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CRHL: YOGA WITH SYLVIA Session 2

November 22 @ 5:15 pm - 6:15 pm

YOGA WITH SYLVIA

Instructor: Sylvia Arduini

Day: Mondays | 5:15 – 6:15

Cost: $45/6 classes

Dates:

  • Session 1: Sept 20 – November 1
  • Session 2: November 8 – December 13

Description: Join Sylvia to help practice unwinding the body, mind, and spirit through the art of Yoga. A lot of the tension and stress that we accumulate in a day and throughout our lifetime is held in our bodies – without us even realizing it! Yoga channels our energy and oxygen to ground practitioners and enlighten the body, mind, and spirit – all while awakening and toning our stabilizing muscles. This yoga class is suitable for all fitness and flexibility levels.

 

Details

Date:
November 22
Time:
5:15 pm - 6:15 pm
Event Category:

Venue

Dutch Lake Community Centre
209 Dutch Lake Rd
Clearwater, BC V0E1N1 Canada
Phone:
250.674.3530

Organizer

District of Clearwater