5:15 pm - Mindful Yoga w/ Sylvia Arduini
January 30 @ 5:15 pm - 6:15 pm
A yoga practice with a deep connection between breath and alginment. Using intentional movement and breath work to bring in more of your awareness back your body. Stretch, lengthen, relax and unwind. This class is suitable for all levels.
Cost: $48 for 6 classes
To register go to app.bookking.ca/clearwaterpub
Drop-in $10 contact beforehand
Call or text 250-674-8881