All teens are welcome, all beliefs, genders and backgrounds. We will be having group discussions on the following and more: personal development with interactive activities (participate at your comfort level) […]
Qigong, is a gentle but dynamic practice renowned for strengthening the body, calming the mind, reducing stress and bringing balance back into life. It's a practice that can be performed […]
Cost: $2 All levels welcome
Aikido is a non-competitive martial art that utilizes movement and timing to neutralize attacks without relying on physical size or strength. Learning how to fall safely encourages the development of […]
Cost: $4 adult/$2 student
Don't let winter conditions keep you from staying active! Come join our indoor walking club at Clearwater Secondary School where you can choose to walk laps around the inside of […]
Whether you are new to yoga or are familiar with the practice, Beginner Hatha Yoga will help you develop balance, strength and flexibility without feeling overwhelmed or confused. In this […]