Qigong w/ Sharon Neufeld
Qigong, is a gentle but dynamic practice renowned for strengthening the body, calming the mind, reducing stress and bringing balance back into life. It's a practice that can be performed […]
Qigong, is a gentle but dynamic practice renowned for strengthening the body, calming the mind, reducing stress and bringing balance back into life. It's a practice that can be performed […]
Cost: $2 All levels welcome
Aikido is a non-competitive martial art that utilizes movement and timing to neutralize attacks without relying on physical size or strength. Learning how to fall safely encourages the development of […]
Cost: $4 adult/$2 student
Don't let winter conditions keep you from staying active! Come join our indoor walking club at Clearwater Secondary School where you can choose to walk laps around the inside of […]
Aikido is a non-competitive martial art that utilizes movement and timing to neutralize attacks without relying on physical size or strength. Learning how to fall safely encourages the development of […]