Mindful Yoga w/ Sylvia Arduini
A yoga practice with a deep connection between breath and alginment. Using intentional movement and breath work to bring in more of your awareness back your body. Stretch, lengthen, relax […]
A yoga practice with a deep connection between breath and alginment. Using intentional movement and breath work to bring in more of your awareness back your body. Stretch, lengthen, relax […]
All levels welcome Grades 5-7 (U13) Call or text 250-674-8881 for more info
Aikido is a non-competitive martial art that utilizes movement and timing to neutralize attacks without relying on physical size or strength. Learning how to fall safely encourages the development of […]
Cost: $2 Students; $4 Adults
All levels welcome Cost: $2
Centennial Hall (Wellness Centre) 132 Clearwater Station Rd Access through the side stair entrance Cost: $56 for 7 classes Register online for full class sessions app.bookking.ca/clearwaterpub/ Drop-in $10, contact beforehand […]
Aikido is a non-competitive martial art that utilizes movement and timing to neutralize attacks without relying on physical size or strength. Learning how to fall safely encourages the development of […]
Aikido is a non-competitive martial art in which size doesn't matter - making it great for kids! Weekly "stripe challenges" will help kids prepare to test for coloured belts. The […]
Aikido is a non-competitive martial art in which size doesn't matter - making it great for kids! Weekly "stripe challenges" will help kids prepare to test for coloured belts. The […]