LOW-IMPACT (Low-intensity) Instructor: Megan Sim Day: Tuesdays | 5:00 – 5:50 PM Dates: Session 1: September 21 – October 26 Session 2: November 2 – December 7 Cost: $45 / 6 classes Description: This low impact course is friendly on the joints while providing a challenge to muscular strength and endurance (with minimal cardio!!!). Though […]
All welcome!
PRENATAL PARENTS Instructor: Tammy Whelen Day: Wednesdays | 9:30 – 10:30 AM Dates: Sept. 29 – Nov. 3, 2021 Cost: $75/6 classes Description: Join certified Doula, Tammy Whelen, as she provides a holistic perspective to childbirth. Having practiced for four years and having nine years of prenatal and postpartum experience, Tammy creates a safe […]
Drop in for FREE and follow along to a six-week low-impact program put together by Heather Robertson. Workouts range from 25-45 minutes and can be supplemented by other videos. Drop in anytime Monday-Thursday for access to all equipment and follow along to Heather’s workouts as they are shown on the projector. COVID Vaccine Passport Required […]
DIRTY 30 (Low intensity) Instructor: Megan Sim Day: Mondays / Wednesdays | 5:45 – 6:15 PM Cost: $30 / 6 classes Dates: MONDAYS Session 1: September 20 – November 1 MONDAYS Session 2: November 8 – December 13 WEDNESDAYS Session 1: Sept 22 – October 27 WEDNESDAYS Session 2: November 3 – December 8 Description: […]
Proof of vaccination is mandatory.
Drop in for FREE and follow along to a six-week low-impact program put together by Heather Robertson. Workouts range from 25-45 minutes and can be supplemented by other videos. Drop in anytime Monday-Thursday for access to all equipment and follow along to Heather’s workouts as they are shown on the projector. COVID Vaccine Passport Required […]
Family Skating is free of charge thanks to generous sponsors. Thank you to On Call Services for this week's ice time. Helmets are mandatory, rental skates available for free.