Events for January 30, 2023

A combination of playfulness and yoga. We will practice and explore different yoga asanas while involving our toddlers in our practice (as much as they want to). This is a […]

Aikido is a non-competitive martial art in which size doesn't matter - making it great for kids! Weekly "stripe challenges" will help kids prepare to test for coloured belts. The […]

Aikido is a non-competitive martial art in which size doesn't matter - making it great for kids! Weekly "stripe challenges" will help kids prepare to test for coloured belts. The […]

A yoga practice with a deep connection between breath and alginment. Using intentional movement and breath work to bring in more of your awareness back your body. Stretch, lengthen, relax […]

All levels welcome Grades 5-7 (U13) Call or text 250-674-8881 for more info

Aikido is a non-competitive martial art that utilizes movement and timing to neutralize attacks without relying on physical size or strength. Learning how to fall safely encourages the development of […]

Cost: $2 Students; $4 Adults