Somatika w/ Sharon Neufeld
Somatika retrains the body how to move in balance, gently without strain or pain, through slow, mindful movements. The result is a reduction of pain and an increase in function. […]
Somatika retrains the body how to move in balance, gently without strain or pain, through slow, mindful movements. The result is a reduction of pain and an increase in function. […]
Don't let winter conditions keep you from staying active! Come join our indoor walking club at Clearwater Secondary School where you can choose to walk laps around the inside of […]
Centennial Hall (Wellness Centre) 132 Clearwater Station Rd Access through the side stair entrance Cost: $56 for 7 classes Register online for full class sessions app.bookking.ca/clearwaterpub/ Drop-in $10, contact beforehand […]